by Dr. Katherine Thibault, DPT Proper posture is something most of us struggle with. For as long as I can remember, my mom used to frequently remind me to stand up straight with my shoulders back. As a kid I never understood the importance of good posture. However,...
Blog
Sick of feeling injured? Dry Needling can help!
Dr. Katherine Thibault, DPT ~ Dry Needling. It sounds scary and a little intimidating. You may have heard of it and are wondering what it all entails and if you would benefit from it. Dry needling (DN) is a treatment option a DN certified Physical Therapist can...
Spring Cleaning: Taking Care to Prevent or Address Elbow Injury
A breakdown of a potential injury that can occur in your elbow that can easily become debilitating if not addressed early. By Michael Brezak, PT, DPT Winter may be finally coming to an end with the appearance of grass and increase in wet puddles in the road and yard....
Spinal Stenosis – What is it and What can I do about it?
By NICOLE CARVILLE, DPT – Hampton Physical Therapy South Spinal stenosis is an extremely common diagnosis that I see patients with daily as a Physical Therapist. Some patients present with x-ray or MRI findings diagnosing “lumbar spinal stenosis” at a certain spinal...
Which to choose? Medicare Advantage or Medigap?
by KATE SERODIO, DPT It is that time of year again; time to pick your Health insurance plan! The question is, will you opt to stick with your Medicare and Medigap (supplemental Medicare plan that fills in the 'gaps') or change to a Medicare Advantage Plan. The first...
Manual Therapy Arm Care- A Missing Link in the Youth Baseball Athlete!
By Kate Dulac Serodio, DPT, OCS Recently Powerhouse Sports reached out asking Hampton Physical Therapy to partner with them in caring for their athletes. They have a great Baseball/All athlete training program and work hard to provide the best care for their...
Hiking and Knee Pain ~ How PT Can Help
By Nicole Carville, PT, DPT We are getting close to that time of the year where the nights get colder, the leaves start changing color and pumpkin is everywhere! Right around this time of year, a lot of us also decide to lace up our dusty hiking boots and head to the...
Shoulder Health for the Surfer
BY DYLAN CHISHOLM, DPT As swell season is here for the avid surfer of the Northeast. We want to help make sure the biggest pain you have is getting in and out of the 6mm wetsuit and not your shoulders. Due to the nature of the sport, surfing requires extensive strain...
Scoliosis – How Physical Therapy Plays an Important Role
By LISA WHELDON, DPT If your child gets diagnosed with scoliosis you may be a bit taken aback. It can be unsettling to get a medical diagnosis with little explanation of what it is or how it can be treated. Scoliosis means that there is a change to the “normal” shape...
Osteoporosis: Physical Therapy Can Help Prevent or Erase Bone Loss
BY NICOLE CARVILLE, DPT When I meet a new patient as a Physical Therapist, I sit down, start their evaluation by asking about their current condition. Then I review their medical history and medications before we get started. It is important to me to get a solid...
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Locations
Hampton Clinic
Hampton, NH, 03842
Mon-Thu 7am-7pm - Fri 7am - 6pm
Hampton South Clinic
Seabrook Clinic
920 Lafayette Rd (Route 1) Unit 2 (second floor of Seacoast Sports Club)
Seabrook, NH, 03874
Mon-Thu 7am-7pm - Fri 7am - 6pm