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It may have been a cold winter day but things quickly heated up on January 29th during the exciting 'Plank Til You Tank' challenge at Winnacunnet High School. The WHS winter sports teams showed off their endurance skills with one of the most challenging core stability...
Friday, January 27th at Winnacunnet High School! Planking is one of the most effective total body moves that strengthens your core, legs, and upper body. Plank can even help prevent injury! Risk factors of low back are thought to begin in school aged children and...
By Kristin Keafer, DPT, Hampton Clinic The prevalence of low back pain across America and the entire world is growing out of control. A recent survey taken by the APTA (American Physical Therapy Association) reports that nearly two thirds of Americans experience low...
Wishing all our patients and friends the merriest and healthiest of holidays!
By Rebecca Jones, DPT ~ Hampton, NH Clinic Have you been diagnosed with Lyme disease? Do you find yourself feeling tired, deconditioned and unable to do the things you used to do? Hampton Physical Therapist's may be able to help! According to the CDC, 300,000...
By Michael Brezak, DPT Hampton Clinic It is something that all of us have heard at one time or another. One person tells you to use ice, while another tells you that you should have been using heat. So then, which is it? Well actually the answer may or may not...
In case you missed these commercials about Hampton Physical Therapy on your favorite radio station.. well, here they are! Click the orange circle with white arrow below to listen to our 5 latest commercials. (You can scroll down the playlist to choose also)
We are delighted to announce that Hampton Physical Therapy's owner, Dr. Kate Serodio, PT, DPT, OCS has been awarded a board certification in orthopedics by the American Board of Physical Therapy Specialties (ABPTS). Only 1% of all physical therapists hold this...
Lateral Epicondylitis Explained By Mike Brezak, DPT, Hampton Physical Therapy Were you like many along the Seacoast this past Fall raking up the leaves? Did it never seem to end with bag after bag of filled to the brim? And have you noticed lately a pain developing on...
By Lauren Richards, PT, DPT Providing Spinal Thrust Manipulation to patient at Hampton Physical Therapy - Seabrook NH. Have you ever woken up with a stiff neck or back that makes it painful and difficult to move and go about your everyday routine? Your first thought...
881 Lafayette Rd (Route 1) Unit K (last unit on the left - across from Hampton Health/Core)
Hampton, NH, 03842
(603) 929-2880 FAX (603) 929-1296
Mon-Thu 7am-7pm - Fri 7am - 6pm
920 Lafayette Rd (Route 1) Unit 2 (second floor of Seacoast Sports Club)
Seabrook, NH, 03874
(603) 474-2259 FAX (603) 474-2253
Mon-Thu 7am-7pm - Fri 7am - 6pm