By Michael Brezak, DPT – Hampton Physical Therapy, Hampton NH Clinic - There are many different types of joints in the human body. Some are more fixated while others tend to have higher mobility. This of course comes at a cost as the joint with higher degrees of...
By Lisa Wheldon, DPT, Hampton Physical Therapy - Seabrook NH Clinic Have you ever rolled over in bed and suddenly the room starts spinning? Maybe you went to get your hair done at the salon and you tipped your head back in the sink and you became nauseated. Or every...
By Kate Serodio, DPT From childhood, we've all been reminded to sit up tall, not slouch, stretch, and pull your shoulders back for good posture. If you engage in a sport or even go for a walk, it has embedded in your mind “make sure you stretch before, after, and...
By Katherine Younes, DPT - Hampton Clinic Did you know according to the National Institute on Aging Senior Health 6 out of every 10 falls happen at home?2 This means the one place where seniors feel safe can actually be hazardous to their health. Hampton Physical...
by Nate Wood, Hampton Physical Therapist – Seabrook NH Clinic. Have you ever woken up feeling extra sore a few days after a strenuous workout, all-day hike, or playing tennis for the first time in years? Sometimes that 'charley horse' or muscle knot stays for weeks...
by Lisa Wheldon, DPT Ouch my aching elbow! Most of us are familiar with issues related to overuse injuries of our muscles and joints. Whether you are a weekend warrior that really tries to push it when they get in the gym and pulled in their calf, or you’re at work...
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920 Lafayette Rd (Route 1) Unit 2 (second floor of Seacoast Sports Club)
Seabrook, NH, 03874
Mon-Thu 7am-7pm - Fri 7am - 6pm