by Dr. Katherine Thibault, DPT Proper posture is something most of us struggle with. For as long as I can remember, my mom used to frequently remind me to stand up straight with my shoulders back. As a kid I never understood the importance of good posture. However,...
HPT News
Sick of feeling injured? Dry Needling can help!
Dr. Katherine Thibault, DPT ~ Dry Needling. It sounds scary and a little intimidating. You may have heard of it and are wondering what it all entails and if you would benefit from it. Dry needling (DN) is a treatment option a DN certified Physical Therapist can...
Spring Cleaning: Taking Care to Prevent or Address Elbow Injury
A breakdown of a potential injury that can occur in your elbow that can easily become debilitating if not addressed early. By Michael Brezak, PT, DPT Winter may be finally coming to an end with the appearance of grass and increase in wet puddles in the road and yard....
Spinal Stenosis – What is it and What can I do about it?
By NICOLE CARVILLE, DPT – Hampton Physical Therapy South Spinal stenosis is an extremely common diagnosis that I see patients with daily as a Physical Therapist. Some patients present with x-ray or MRI findings diagnosing “lumbar spinal stenosis” at a certain spinal...
Which to choose? Medicare Advantage or Medigap?
by KATE SERODIO, DPT It is that time of year again; time to pick your Health insurance plan! The question is, will you opt to stick with your Medicare and Medigap (supplemental Medicare plan that fills in the 'gaps') or change to a Medicare Advantage Plan. The first...
Manual Therapy Arm Care- A Missing Link in the Youth Baseball Athlete!
By Kate Dulac Serodio, DPT, OCS Recently Powerhouse Sports reached out asking Hampton Physical Therapy to partner with them in caring for their athletes. They have a great Baseball/All athlete training program and work hard to provide the best care for their...
Needing a Knee Replacement? What to expect…
by KRISTIN KEAFER DPT, Hampton Physical Therapy Osteoarthritis is a degenerative process over time where the cartilage at the ends of your bones starts to “wear and tear”. Many different joints throughout your body may be affected with age related changes and the knee...
Is losing your balance normal as you age?
By ALLISON GARVIN, DPT At some point we start to notice things are not quite as easy as they used to be. Reactions feel slower, standing on one foot feels like an acrobatic trick, and changing positions requires a moment to regain our orientation. There are multiple...
HPT Helps ~ Donate Food or Take What You Need!
Friends & Patients, We realize there are some of you who are out of work and perhaps in need of some help. And there are some of you who are still working who might like to help others during this difficult time. Both Hampton Physical Therapy locations (Seabrook...
Direct Access ~ Take Charge of Your Healing!
by LISA WHELDON As a physical therapist I frequently get asked by people that are dealing with an injury, “well how do I get an appointment with you, do I need a prescription or a referral?”. The world of insurance can be a very confusing thing for the consumer. At...
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Locations
Hampton Clinic
Hampton, NH, 03842
Mon-Thu 7am-7pm - Fri 7am - 6pm
Hampton South Clinic
Seabrook Clinic
920 Lafayette Rd (Route 1) Unit 2 (second floor of Seacoast Sports Club)
Seabrook, NH, 03874
Mon-Thu 7am-7pm - Fri 7am - 6pm